Building a Pantry – General Pantry

Having a pantry at the ready is always a good idea. Life can throw things at you or you get busy, and suddenly a trip to the grocery store can’t happen. If you have a stock of pantry items you are good to go! Be sure to stay on top of expiration dates, and rotate pantry items using the oldest items first. This is a general list. You can add favorite ingredients that you use often, or take off things you don’t like or never use. My own list includes chocolate chips – you never know when an emergency batch of chocolate chip cookies needs to happen!

Baking essentials: baking powder, baking soda, flour (whole grain if you use it), sugar

Canned items: beans, broth, fish, tomatoes

Dry goods: bread (whole grain), brown rice, dried fruit, lentils, nuts, oatmeal, olive oil and/or vegetable oil, pasta (whole grain), quinoa, vinegar

Frozen fruit and veggies: pick your favorites

Produce: garlic, onions

Refrigerated items: eggs, milk or milk alternative

Seasonings and spices: chili powder, dried basil, dried oregano, dried thyme, garlic powder, pepper, salt, soy sauce

Looking for recipes? Try the links below for pantry friendly options!

Quinoa Base Recipe

Granola Your Way